African Seeds of Life by Nzingha Nommo
This is the first edition of "African Seeds of Life" by Afriware Books owner, Nzingha Nommo 2002. It was a booklet with 100 printed at the time. One person who attended her first book signing bought 50 copies, and she sold out quickly thereafter. Turning her attention to many other projects, this is the first time it is available again to the public for the most part. The inside insert listing the nutrient content of each seed and benefits for each is not included at this time. Please email the author at afriwarebooks@afriwarebooks.com if you are interested.
38 pages
Table of Contents
Recharging Our Melanin Batteries
Historically Speaking…
Table Salt, Our Natural Enemy
Not all foods are created equal
Here’s how it works
Food Recommendations
The Road to Recovery
Super Foods for African People
African Seeds of Life A.K.A spices
Staying the Course
Other Lifestyle Changes
Summary
Bibliography
Glossary
Appendix A: Partial Recommended Reading List
Appendix B: Health Journal
Also included are original poems, African proverbs, and a special "Open Letter to Our Dear Children of Africa, The World's First People."
Please note: the address and phone for Afriware Books (formerly Afri-Ware Inc.) as listed in this book is true to its original edition. The new address is 1701 S. 1st Ave., Suite 400, Maywood, IL 60153. 708-223-8081.